NY,NY 121 Fulton Street
121 Fulton St 3rd floor, New York, NY 10038
- YOGA WITH MR PRAVEEN (INDIA)SERIES OF CLASSES WITH VISITING MASTER FROM INDIA MR PRAVEEN
11th April / Tuesday/ 6:15pm (75 min)
Balancing Flow
Mix Routine (Journey from Beginner to Advance level)
*Included in your membership
13th April / Thursday/ 6:15pm (75 min)
Hip Opening
Front and Side Split Routine (Beginner to Advance Level)
*Included in your membership
15th April / Saturday/ 1pm (2 hours)
Master class ‘Deepen your Backbends’
Back & Shoulder Opening (Beginner to Advance Level)
*The cost is $40
All classes will focus on alignment, major techniques, modifications, option, preparatory sequence, breathing techniques and very important no pain Yoga.
According to Mr. Praveen “Yoga is not just about postures … it is also about learning to know yours self. The deeper we move within a posture, the more we can learn to concentrate and meditate within ourselves.”
With a solid yoga practice spanning over 35 years, Mr. Praveen Kumar Verma is founder of the world renowned Praveen Yoga Academy. Having taught yoga internationally for over a decade now, his experience includes organizing workshops the US, Mexico, India, Singapore, Thailand, Philippines and Vietnam.
Mr. Praveen has received many accolades and accreditations over the course of his practice. He has completed his ERYT 500, RYS 500, Yoga Alliance USA, M.A in Yoga, P.G Diploma in Yoga and N.D.D.Y. He has also won more than 35 awards and competed in various international competitions including yoga competitions in Brazil, Portugal, Malaysia and Singapore. Mr. Praveen was awarded International Yoga Referee during World Yoga Championship, Malaysia 2015, Asian Yoga Championship Hanoi, Vietnam 2016 and Asian Yoga Championship Singapore 2017.
He brings a unique confidence, compassion and creative fluidity to his practice and deeply inspires his students. Come and experience this cosmic energy exchange, as Mr. Praveen offers himself to be a catalyst, opening you to the wonderful world of yogic science. - MASTER CLASSES WITH CHANGU CHANGEZI
JOIN INTERNATIONAL BIKRAM YOGA AMBASSADOR CHANGU CHANGEZI
April 1st/ Saturday/ 1pm
Master Class ‘The Original Bikram Yoga’
A special class for all the Bikram Yoga Lovers out there. We will be talking about certain postures in a little bit more detail supported by demonstrations to help students understand the postures verbally by hearing the special instructions of the Bikram Yoga Dialogue as well as visually by watching other students demonstrate physically.
We will talk about
1. What to do
2. How to do
3. The result/effect of doing it
It's a Master Class but it will take you back to Bikram Basics.
Beginners are very welcome to join.
*The Cost is $35
April 2d/ Sunday/ 1 pm
Advance Yoga - 84 Asanas
Bikram designed the beginner's series out of the advance series. Bikram's yoga sequence comprises of 26 postures and 2 breathing exercises. If you have a background of practicing Bikram Yoga you will understand the advance series effectively. It is highly recommended that you must have practiced Bikram Yoga for at least 6 months in order to join the advance class.
Changu teaches Advance class for beginner's who have either never tried the Advance class or just done it a couple of times. This class is open to anyone and everyone who is curious to learn what your body and mind can do past the beginner's series.
Bring your mat, towel, water and enthusiasm because it's going to be a fun class.
*Included in your membership
The enthusiastic and charismatic International Bikram Yoga Ambassador Changu will be with us for a week. He brings a wealth of knowledge with 9 years of teaching Bikram Yoga at 130 + yoga schools in 30+ countries. We are grateful to have his expertise back at our studio!
- Intro week special7 days of unlimited yoga
$65
In early January 2022, we opened the doors to our modern, bright space and introduce you the most powerful and efficient practices. The Original Hot Yoga, Baptiste Power Vinyasa, Jivamukti Yoga, Inferno Hot Pilates, Mindfulness meditation with the best teachers from New York and Moscow.
We can't wait to see you all soon in our community !
with the best teachers
with the best teachers
- Our TeamExperienced and highly qualified teachers work in our studio. They progress in their practice and regularly improve their qualifications.
- PlaceBig city life may be very stressful. So we want to create an oasis of tranquility for busy people in the heart of downtown New York. Beautiful spacious place with 2 rooms for Hot yoga and meditation for the big group classes as well as private and small group corporate classes.
- Practice what you preachWe love yoga! We have combined different practices in a super beautiful space that will work on a physical, spiritual level, we have added cardio and mindfulness meditation. Everything for the health of body and soul!
- International communityWe understand that the motivation is not always there to drive ourselves forward. You will be a part of this amazing community where teachers and members stand together and inspire each other.
- Bikram yoga, Baptiste power yoga teacher, Inferno Hot Pilates
- Co-owner of the studio in Moscow and New York Jivamukti yoga, Bikram yoga teacher, Mindfulness meditation teacher ( MBSR)
- Bikram yoga teacher
- Bikram yoga, Baptiste power yoga teacher
- Bikram yoga teacher
- Bikram yoga teacher
- Bikram Yoga Teacher
- Bikram Yoga Teacher
- Bikram yoga, Inferno Hot Pilates teacher
646-559-1717
New York
