Contraindications for yoga classes
There are very few contraindications in yoga, so before classes you should pay
attention that it is not recommended to practice yoga in such conditions:
- mental disorders;
- heart disease and complex organic damage to the heart muscle;
- severe spinal injuries and traumatic brain injuries;
- neuroinfections, epilepsy;
- oncology in any manifestations;
- blood diseases.
Also, training during rehabilitation after surgery is not recommended. During the
exacerbation of chronic diseases or elevated body temperatures, it is also better to limit yourself to light stretching.
In all other cases, it is possible and even recommended to come to classes and select an individual lesson program with the teacher.
Consult your doctor before attending the class!