SERIES OF CLASSES WITH VISITING MASTER FROM INDIA MR PRAVEEN 11th April / Tuesday/ 6:15pm (75 min)Balancing FlowMix Routine (Journey from Beginner to Advance level)
*Included in your membership 13th April / Thursday/ 6:15pm (75 min)Hip OpeningFront and Side Split Routine (Beginner to Advance Level)
*Included in your membership15th April / Saturday/ 1pm (2 hours)Master class ‘Deepen your Backbends’ Back & Shoulder Opening (Beginner to Advance Level)
*The cost is $40 All classes will focus on alignment, major techniques, modifications, option, preparatory sequence, breathing techniques and very important no pain Yoga.
According to Mr. Praveen “Yoga is not just about postures … it is also about learning to know yours self. The deeper we move within a posture, the more we can learn to concentrate and meditate within ourselves.”
With a solid yoga practice spanning over 35 years, Mr. Praveen Kumar Verma is founder of the world renowned Praveen Yoga Academy. Having taught yoga internationally for over a decade now, his experience includes organizing workshops the US, Mexico, India, Singapore, Thailand, Philippines and Vietnam.
Mr. Praveen has received many accolades and accreditations over the course of his practice. He has completed his ERYT 500, RYS 500, Yoga Alliance USA, M.A in Yoga, P.G Diploma in Yoga and N.D.D.Y. He has also won more than 35 awards and competed in various international competitions including yoga competitions in Brazil, Portugal, Malaysia and Singapore. Mr. Praveen was awarded International Yoga Referee during World Yoga Championship, Malaysia 2015, Asian Yoga Championship Hanoi, Vietnam 2016 and Asian Yoga Championship Singapore 2017.
He brings a unique confidence, compassion and creative fluidity to his practice and deeply inspires his students. Come and experience this cosmic energy exchange, as Mr. Praveen offers himself to be a catalyst, opening you to the wonderful world of yogic science.