Teachers will discuss its benefits for yoga practice and its principles for best results.
PRICE: $270studio members can freeze their packs to participate and unlock it again once IHP Challenge completed.
4 CLASSES 'BREAK IT DOWN' THE BASICS SERIES
RELEASE, RECHARGE, REJUVINATE
Breathe work, yoga, guided meditation 🧘♀️
Start at 1 pm /2 hours
Reconnect with with your body as we transition from summer to autumn
Release old blocks and emotional trauma
Recharge through collective breath work, dynamic yoga poses and rejuvenate in a container created specifically to take all the radiance from summer’s sun and recharge for a new season with reflection and restoration.
Anissa Naouai will guide you through breathing techniques, accessible movement and guided meditation to heal and flow into fall with energy, empathy and exhilaration by tapping into your own power and peace.
No experience is needed and all levels are welcome 🙏
Please, register in advance, the session is $40
The first step is the biggest but the best. Invest now in the second half of 2023 and reach your goals!
Tea, fruits and snacks, welcoming atmosphere! Come to practice or just to hang out 😍
Please, register in advance. The session is $40
He brings a unique confidence, compassion and creative fluidity to his practice and deeply inspires his students. Come and experience this cosmic energy exchange, as Mr. Praveen offers himself to be a catalyst, opening you to the wonderful world of yogic science.
December 19th to January 2nd
Free trial class and 2 weeks of Unlimited yoga for $80 ( newcomers only)
The holiday season is a great opportunity to practice yoga and share it with your friends.
We have beautiful certificates in studio so you can purchase any membership as a gift 🎁
🎄Wishing you a very Happy Holidays and see you on the mat!