oneyoganyc@gmail.com

NY, NY 121 Fulton Street
NYС Yoga Classes
Are you striving not only to lead a healthy lifestyle, but also looking for an
opportunity to find harmony with yourself, the world, and balance of your physical and emotional state?
Than a yoga class is exactly what you need.
Come to practice at the One Yoga NYC Studio. After the first practices, you will feel that you are taking important steps mindfully controlling your body and breathing.
One Yoga NYC is a team of experienced teachers who have been developing yoga studios in Europe for more than 12 years. In January 2022, we opened our first yoga studio in New York.
In the heart of Manhattan, where the crazy rhythm of the city creates not only opportunities, but also fatigue and depression, there is an opportunity to practice the most popular yoga trends that will help to improve your physical and emotional health.
Yoga classes in New York City
Bikram Yoga
Bikram Yoga - is a traditional Hot Yoga practice, performed in a room
heated to 105 degrees Fahrenheit with 40% humidity, which promotes rapid and effective warming up of muscles and ligaments for deeper and safer stretching.
Performing a set of 26 poses and 2 breathing exercises, you will learn to move faster, breathe easier, and lose weight.
Inferno Hot Pilates
Inferno Hot Pilates is a high intensity interval training based on the principles of Pilates. It is a low impact workout, what makes it safe for all body types and all physical levels.
This type of workout creates long lean muscles that are closer to the bone making your body look toned. Visible results are guaranteed after just three practices.
Jivamukti yoga
Jivamukti yoga - is a harmonious combination of physical, ethical and
spiritual practice that will teach you to feel your body in motion.
Baptiste Power Yoga
Baptiste Power Yoga - is another type of Hot Power Yoga that focuses on asanas, meditation and introspection. Through this practice, you will learn to adapt to any level of physical activity.
Mindfulness
Mindfulness is an opportunity to learn how to relax, eliminate sources of stress, increase concentration and even improve sleep.
Yoga classes in New York City
Bikram Yoga
Bikram Yoga - is a traditional Hot Yoga practice, performed in a room
heated to 105 degrees Fahrenheit with 40% humidity, which promotes rapid and effective warming up of muscles and ligaments for deeper and safer stretching.
Performing a set of 26 poses and 2 breathing exercises, you will learn to move faster, breathe easier, and lose weight.
Inferno Hot Pilates
Inferno Hot Pilates is a high intensity interval training based on the principles of Pilates. It is a low impact workout, what makes it safe for all body types and all physical levels.
This type of workout creates long lean muscles that are closer to the bone making your body look toned. Visible results are guaranteed after just three practices.
Jivamukti yoga
Jivamukti yoga - is a harmonious combination of physical, ethical and
spiritual practice that will teach you to feel your body in motion.
Baptiste Power Yoga
Baptiste Power Yoga - is another type of Hot Power Yoga that focuses on asanas, meditation and introspection. Through this practice, you will learn to adapt to any level of physical activity.
Mindfulness
Mindfulness is an opportunity to learn how to relax, eliminate sources of stress, increase concentration and even improve sleep.
All classes are available
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