Bikram Yoga - is a traditional Hot Yoga practice, performed in a room heated to 105 degrees Fahrenheit with 40% humidity, which promotes rapid and effective warming up of muscles and ligaments for deeper and safer stretching. Performing a set of 26 poses and 2 breathing exercises, you will learn to move faster, breathe easier, and lose weight.
Inferno Hot Pilates is a high intensity interval training based on the principles of Pilates. It is a low impact workout, what makes it safe for all body types and all physical levels. This type of workout creates long lean muscles that are closer to the bone making your body look toned. Visible results are guaranteed after just three practices.
Baptiste Power Yoga - is another type of Hot Power Yoga that focuses on asanas, meditation and introspection. Through this practice, you will learn to adapt to any level of physical activity.
Bikram Yoga - is a traditional Hot Yoga practice, performed in a room heated to 105 degrees Fahrenheit with 40% humidity, which promotes rapid and effective warming up of muscles and ligaments for deeper and safer stretching. Performing a set of 26 poses and 2 breathing exercises, you will learn to move faster, breathe easier, and lose weight.
Inferno Hot Pilates is a high intensity interval training based on the principles of Pilates. It is a low impact workout, what makes it safe for all body types and all physical levels. This type of workout creates long lean muscles that are closer to the bone making your body look toned. Visible results are guaranteed after just three practices.
Baptiste Power Yoga - is another type of Hot Power Yoga that focuses on asanas, meditation and introspection. Through this practice, you will learn to adapt to any level of physical activity.
We would like to help everyone feel free from daily routine, be healthy, joyful and appreciate the present moment. To be the part of safe and loving community, among likeminded people.
Our Team
Experienced and highly qualified teachers work in our studio. They progress in their practice and regularly improve their qualifications.
Place
Big city life may be very stressful. So we want to create an oasis of tranquility for busy people in the heart of downtown New York. Beautiful spacious place with 2 rooms for Hot yoga and meditation for the big group classes as well as private and small group corporate classes.
Practice what you preach
We love yoga! We have combined different practices in a super beautiful space that will work on a physical, spiritual level, we have added cardio and mindfulness meditation. Everything for the health of body and soul!
International community
We understand that the motivation is not always there to drive ourselves forward. You will be a part of this amazing community where teachers and members stand together and inspire each other.