Bikram yoga, Baptiste power yoga teacher, Inferno Hot Pilates
Certified teacher of Bikram yoga, Baptiste Power yoga, Inferno Hot Pilates (3 level).
He takes his profession and the acquired knowledge with full seriousness. Creates a unique atmosphere in the classroom so that each practitioner can delve into their practice and achieve the desired result.
The Bikram training was the starting point in understanding how yoga poses work, how they are anatomically related to each other. As well as mental discipline, which helps to feel the inner core that can withstand everything.
A few years later, I discovered power yoga. With a deeper understanding of practice. It gave my body and personality new opportunities for development. Working through emotional issues combined with practice has yielded incredible results. This experience has had a positive effect on all areas of my life.
The next important step was the first Inferno Hot Pilates training. The combination of Pilates lifting and subconscious mind work has proven to be an incredible compliment to yoga practitioners. It brought more awareness and control into my practice.