One Yoga NYC is a HOT & spacious boutique yoga studio in lower Manhattan FiDi.

A welcoming sanctuary among the hustle and bustle of New York City.

We offer Original Bikram yoga, Power yoga, Inferno Hot Pilates, Jivamukti yoga, and Ashtanga

yoga as well as Mindfulness.

Our highly experienced teachers and friendly staff provide a welcoming atmosphere for you to

drop in and choose a practice to serve your needs.

Whether it be to drop in while visiting or practice with us regularly, we welcome everyone to

find retreat through our effective yoga styles and hope that you leave feeling better than you


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Dear One Yoga NYC Community,

As we gather to give thanks and reflect on the blessings in our lives, we want you to know how grateful we are for each and every one of you. Your presence at One Yoga brings warmth and positive energy that fills our space with joy.

In the spirit of giving thanks, we're excited to announce our special BLACK FRIDAY SALE!

Get a head start on your New Year's resolutions with our exclusive specials:

 • 3 Months Unlimited Yoga for $725 $580
Practice more often, see results, and transform your body.

 • 20 Classes* for $500 $399
Continue at your own pace & commit!
*Valid for 3 months

NEW SPECIAL for First-timers:
 • 1 INTRO Month of Unlimited Yoga for $250 $150

If you're a newcomer, get a chance to try all our classes, attend special events, meet our welcoming community, and become part of it!

Sale dates: 11/20/2023 - 11/26/2023
Activate your pack before 12/31/2023
Terms: no returns, no exchanges, no extensions.

We look forward to sharing the joy of yoga with you this Thanksgiving and beyond.

With gratitude and love,
The One Yoga NYC  Team

Buy 20 classes
October 14th, at 1 pm -3pm

Learn the Fundamental principles of Bikram Yoga and the technique of the practice

The class will teach you how to engage and move the energy through your body to receive the most benefits from the correct alignment of the posture as it was intended.

Upkar started her yoga journey in 2003, completed BYTT in the fall of 2008 in Acapulco Mexico.
She is also certified in 200 YTT Five Pillar Yoga, 100 YTT Pure Yoga East, 100 Karma Kid YTT, 300 YTT Praveen Yoga Academy.

Come learn and practice!

The class is $40

With Sophi Ancival

September, 17th at 1 pm

The class will be a 60-minute class in a slightly warmed room, holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.

By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.

The introduction class is FREE! The class is suitable for beginners, but open  to all levels of practitioner.

Pre-registration for classes is required. Limited number of participants


September 18th, 20th, 25th, 27th at 6 pm

The Fundamental course  consists of four basic-level classes, where we will look in more detail at:
•Standing  asanas
•Forward bending asanas
•Backward bending asanas
•Turning it Upside down and putting it all together

To whom?
•For beginners in yoga. For those who are not familiar with the Jivamukti method.
•For intermediate and advanced  practitioners to go back to the source, strengthen their skills, learn how to use yoga props (belts, blocks)

After completing the basic course, you will be able to enter into an Open class ( Jivamukti, Vinyasa, Power yoga) intelligently and safely!

This class is suitable for beginners, but open  to all levels of practitioner.

The cost of the class is included in the subscriptions. Pre-registration for classes is required. Limited number of participants.

Special Offers
Intro week special
7 days of unlimited yoga
Buy Now
One Yoga NYC
About us
One Yoga NYC is a HOT & Spacious Yoga studio in the financial district of Lower Manhattan.
A welcoming sanctuary among the hustle and bustle of New York city.
We strive to create an environment that is safe and welcoming to all, so that you can grow.
A concept developed and in operation in Moscow since 2010, we celebrate our New York location, open since Jan 2022. We are delighted to serve the local community here, while offering an international and universal feel to our space.
Our highly experienced yoga teachers & staff will gladly assist in helping you create the wellness plan best suited to you and help you reach your goals.
We offer a variety of yoga styles that cater to where you are at in life.
We offer the traditional Bikram yoga series with 26 postures and 2 breathing exercises, as well as Jivamukti, Ashtanga, Power Yoga Vinyasa, Inferno Hot Pilates and mindfulness.
All classes are beginner to advanced friendly.
One Yoga NYC
Join our powerful and efficient practices
with the best teachers

Join our powerful and efficient practices
with the best teachers

Why choose us?

We would like to offer people in the community a chance to retreat from the stress accumulated in their daily routine so they can keep doing what they do, while also remaining healthy, joyful, and available to the present moment.

With highly experienced teachers and world recognized and effective yoga techniques,

your body is in safe hands to get results.

  • Our Team
    Our team and teachers are highly experienced, gathering international knowledge to bring thebest yoga to New York city.
    We continue to stay active in our practice and upgrade our qualifications to provide you relevant and world class yoga.
  • Place
    Big city life can be stressful. We offer a little sanctuary in the middle of downtown New York for people to retreat to.
    We have a spacious, clean, and fully equipped studio with two rooms for hot yoga and one the other for meditation and non-heated practices. Rooms also available for hire for private events or corporate classes.
    Fully equipped change rooms, with showers, hair dryers, soap, and shampoo.
    Towel+ and mats available for hire and water to purchase.
    We are close to the subway and paid street parking available.
    Practice what you preach.
  • We love yoga!
    We have hand-picked yoga styles and teachers to give you a great experience here in the financial district of New York City. We often practice with our community and offer social events to keep our community nourished and feeling part of something.
  • International community
    One Yoga New York City is the second of 2 studios with the same vision and mission. Our first studio has been in operation in Moscow since 2010. We provide an opportunity to become part of the local community while also becoming part of the international community we belong to.
Studio Owners
  • Co-owner of the studio in New York, Operational Manager. Certified in Bikram yoga, Baptiste power yoga, Inferno Hot Pilates
  • Co-owner of the studio in Moscow and New York, General Manager, Certified in Bikram yoga, Jivamukti Yoga, Mindfulness meditation( MBSR)
  • Co-owner of the studio in Moscow and New York, Financial Manager , Certified in Bikram yoga
Our Teachers
Feel our atmosphere
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121 Fulton Street 3d floor
New York
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